As a therapist, I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in life.
Welcome.
I view therapy through a person centered and relational lens when working with individuals, couples and families. I am also trained in EMDR, which is a psychotherapy method developed to help people recover from trauma and painful life experiences, including PTSD, anxiety, depression and panic disorder.
We will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships.